

An integrated space dedicated to your ongoing health, strength, and recovery offers a wide range of classes including:
Reformer Pilates
Pilates
Strength & Conditioning
Mobility & Resistance Training
These classes are designed to support your body’s natural movement, improve flexibility, build strength, and reduce the risk of injury. Whether you're recovering from injury, managing chronic pain, or simply looking to stay active and mobile we’ve got something for you.
At Flavin Spinal and Sports Injury Clinic, our focus remains on enhancing strength, increasing range of motion, and promoting long-term injury prevention through expert-led instruction in a supportive environment.
To Book simply click on the slander above. The booking system will take you through the booking process from there. Alternatively call us on 024-85458